
Brewing Guide
Brew a better cup—every time
Simple steps for steeping our blends for great flavor and a consistent routine. Adjust strength, temperature, and time to match your taste.
Quick start
Your everyday brewing basics
Use these guidelines as a starting point. Herbal blends are forgiving—small tweaks can make a big difference in aroma, body, and brightness

Measure
Use 1 tsp or herbs per 8 oz cup. Prefer stronger tea? Add more herbs.
Water temperature-Boiling
Each teaspoon of herbs can be re-steeped up to 3 times.
Steep time
Herbal: 5–10 minutes. Taste at the minimum time, then extend in 30–60 second steps.
Enjoy
Enjoy plain or add lemon or a touch of honey if desired.
Make it your perfect strength
If your cup tastes too light, increase leaf first—then steep time. If it tastes too strong or bitter, reduce time, lower temperature or add lemon or honey.
Tip: Keep a simple routine: same mug, same spoon, same timer. Consistency makes it easy to dial in your favorite cup.
8 oz
Standard cup size for these guidelines


Brew methods & tools
From mugs to teapots—choose what fits your routine. Any method works as long as you measure, steep, and strain.






Brewing FAQs
Common questions about steeping, storage, and getting the most from your blend.
Can I re-steep my tea?
Many herbal blends can be re-steeped up to 3x’s. Use fresh hot water.
How do I make iced tea?
Brew double strength (same water, twice the leaf), then pour over ice. For a smoother cup, chill the brewed tea before serving.
Does my tea consist of filler?
Our teas are 100% pure herbs. None of them consists of black/green tea, filler or replacements.
How should I store my tea?
Keep tea in an airtight container away from heat, light, and moisture. A cool pantry is ideal.
Can I add lemon or sweetener?
Yes—try lemon for brightness or a small amount of honey for sweetness. Start with a little so the blend’s flavor still shines.
Is this medical advice?
No. Our brewing guidance is for flavor and enjoyment. If you have health questions, consult a qualified healthcare professional.
Ready to brew?
Find your next wellness blend
Explore our blends crafted to complement a heart-healthy lifestyle—then brew with confidence using the tips above.